Wednesday, January 6, 2010
Hmm... well I've never dieted before or worried about what I eat so I might need some pointers. So after a couple days of my "diet" this is my plan. To eat breakfast. I know that sounds so simple to you all. But I never eat breakfast and I've heard that eating breakfast is key to losing weight. So I'm going to try to eat a bowl of Special K every morning. I'll also have a sandwich for lunch. Dani introduced me to some amazing bread. Arnolds sandwich thins. They are 100 cal and full of fiber. And super yummy!! I'll have protein shakes throughout the day, again Special K. Those are tasty too. And then for dinner I've decided to just fix whatever my husband and kids will eat. Which will most likely not be healthy every day. BUT I will be careful on how much I eat. It's hard to not over eat... I feel hungry more with this "diet" I guess I need to eat more snacks?? through out the day. If anyone of you guys have anymore pointers for me. Please let me know. Thanks! Here's to the BIGGEST LOSER Proffitt Style!