Sunday, January 24, 2010

A Good Article

Changing our eating habits can be daunting. I found a good article with some ideas in answer to the age-old question of what to do to fix ourselves through good food choices. Although it refers specifically to IC, I think it applies to anyone who's trying to change for the better.

http://www.jonniewright.com/blog/2010/01/21/meal-planning/

No comments:

Post a Comment